Walk With Ease
- Date: 04/16/2018 3:00 PM - 4:00 PM
- Location: The Watermark
209 S. Center St.
Beaver Dam, Wisconsin 53916
Take Control, One Step at a Time
Whether you need relief from arthritis pain or just want to be active, Walk With Ease can teach you how to safely make physical activity part of your everyday life. The program is designed to help people living with arthritis better manage their pain. It’s also ideal for people without arthritis who want to make walking a regular habit.
Based on research and tested programs in exercise science, behavior change and arthritis management, Walk With Ease is shown to:
• Reduce the pain and discomfort of arthritis
• Increase balance, strength and walking pace
• Build your confidence to be physically active
• Improve overall health
Led by a certified leader, you’ll get the support and tools you need to help set and reach your goals.
Call the ADRC to register today! 920-386-3580